Learn yoga from a fully qualified osteopath who will guide you gently and safely into a great yoga practice.What you'll learnBuild a healthy yoga practice from the ground up with confidenceConnect with your body, gain confidence and find balance for body and mindImprove alignment and joint health to reduce the risk of injuryDevelop strength and flexibility at your own paceImprove your posture and correct your spinal cord alignmentTone and relax through a simple yoga routine

This Yoga Kit includes a premium Yoga 6mm mat with a textured non-slip surface, a block and a belt.All you need to get started at whatever level you are at.On sale for a limited period

This Yoga Kit includes a premium Yoga 6mm mat with a textured non-slip surface, a block and a belt.All you need to get started at whatever level you are at.On sale for a limited period

This Yoga Kit includes a premium Yoga 6mm mat with a textured non-slip surface, a block and a belt.All you need to get started at whatever level you are at.On sale for a limited period

This Yoga Kit includes a premium Yoga 6mm mat with a textured non-slip surface, a block and a belt.All you need to get started at whatever level you are at.On sale for a limited period

Yoga lessons

Learn yoga from a fully qualified osteopath who will guide you gently and safely into a great yoga practice.What you'll learnBuild a healthy yoga practice from the ground up with confidenceConnect with your body, gain confidence and find balance for body and mindImprove alignment and joint health to reduce the risk of injuryDevelop strength and flexibility at your own paceImprove your posture and correct your spinal cord alignmentTone and relax through a simple yoga routine